Most of the time, you should be sleeping away your problems. However, if you keep waking up during this time, it could mean that there is a problem with depression.
At this point in time, body temperature is at its lowest, which means that everything should be at a deep state of rest. If you wake up often at these times, it could be hard to control your sleep. What about you? Do you often wake up between 3 am and 5 am?
It’s important to remember that from 3:00 AM to 4:00 AM is the “Witching Hour,” a time when strange things often happen. During this time, people often feel strange forces or have a “Awakening.”
Again, this is when the Lungs Meridian is active. This is thought to be the “magical” Meridian because it connects to a feeling of freedom. If problems or a desire to be free are making you anxious, it could be because of this stimulation.
As you now know about the “Witching Hour,” think about whether you are being possessed by evil forces or if your stress is to blame. It’s important to understand this before going on.
Many people wake up during this time to start the new day, but some set their alarms to go off later on purpose. If you keep waking up at these times even though you don’t want to, it could mean that there is a problem with the Large Intestine Meridian. If so, do you have any issues with this area, like allergies, constipation, or haemorrhoids?
The Large Intestine Meridian is also connected to the Metal Element in the Chinese Element System. This element is in charge of the body’s cleaning system. What do you need to give up? What is making you upset? Why does your meridian want to get rid of bad energy in your body?